Enter into LESS ...
Less anxiety, Less racing thoughts, Less stress, Less drama, Less depression.
What do you want Less of?
Enter into LESS ...
Less anxiety, Less racing thoughts, Less stress, Less drama, Less depression.
What do you want Less of?
About Me
Lisa Guerra, MA, LPC
Cognitive Behavioral Therapy (CBT) &DBT
Cognitive Behavioral Therapy (CBT) &DBT
Life with purpose and peace. My goal is helping you move forward in your life.
Cognitive Behavioral Therapy (CBT) &DBT
Cognitive Behavioral Therapy (CBT) &DBT
Cognitive Behavioral Therapy (CBT) &DBT
Cognitive Behavioral Therapy & DBT are evidence-based therapies that looks at our Thoughts, Behaviors, and Actions.
Self Help Recommendations
Cognitive Behavioral Therapy (CBT) &DBT
Self Help Recommendations
Recommended resources for all ages and stages of growth.
Therapy Experience
Therapeutic Process
Faith Based
Experience in Faith based Biblical Counseling. Counselor is comfortable with prayer & integration of Faith as requested.
Therapeutic Process
Trauma, PTSD, & Domestic Violence
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Depression, Anxiety, Chron
Trauma, PTSD, & Domestic Violence
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Depression, Anxiety, Chronic Pain, and Grief.
Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: Loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Career Counseling
Do you have difficulty knowing where to go in your career? Let me help you find direction and a plan to reach your Career Goals.
Therapeutic Process
Therapeutic Process
Therapeutic Process
- You have taken a very positive step by deciding to seek therapy. The outcome of your treatment depends largely on your willingness to engage in this process,which may,at times,result in considerable discomfort. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger,depr
- You have taken a very positive step by deciding to seek therapy. The outcome of your treatment depends largely on your willingness to engage in this process,which may,at times,result in considerable discomfort. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger,depression, anxiety,etc.There are no miracle cures and I can not promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.